Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
Welcome to Health Hope Harmony: A Mental Health Podcast, where we explore the intersection of body image, eating disorders, mood disorders, and trauma.
Hosted by Sabrina Rogers, a licensed mental health counselor and owner of Health Hope Harmony counseling group. Our mission is to help you redefine health on your terms, restore your hope, and reach harmony in your life.
In each episode, we dive deep into topics surrounding mental wellness, counseling, non-diet approaches, Health at Every Size, body neutrality, and healing from trauma. Our conversations are designed to inspire hope, foster understanding, and empower you to reclaim your personal sense of harmony, regardless of the challenges you face.
Whether you’re struggling with body image, navigating eating disorders, dealing with mood disorders, or processing trauma, Health Hope Harmony provides a compassionate space to help you redefine health, restore hope, and reach harmony in your life.
Join us for insightful interviews, expert advice, and personal stories that will encourage you to move forward with confidence, compassion, and a renewed sense of balance.
Let’s journey together toward a healthier, happier you.
Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
86 - Meet Robbyn Duchow, counselor with Health Hope Harmony
Meet our guest Robbyn, a recent University of Iowa graduate and a passionate advocate for treating eating disorders. Her journey, from being a first-generation college student aiming to teach, to becoming an ardent mental health counselor, is a story of discovery and resilience. Robbyn’s unique approach of combining her knowledge of public health and mental health to help others find their peace with bodies and food is not only compelling but also empowering.
Robbyn’s candid narration of her life’s journey, going through every size range, serves as a testament to body positivity and food peace. Things get even more interesting as Robbyn elaborates on her work supporting those with chronic health conditions like diabetes and ADHD, as well as parents and mothers. Her personal experiences with ADHD and Type 1 diabetes add layers of empathy and understanding to her role as a counselor.
Robbyn’s non-traditional hiring journey at Health, Hope, Harmony, and her gamer identity add flair to this heartfelt conversation. If you're looking for a deep dive into self-love, acceptance, and mental well-being, this episode has much to offer. So, buckle up for a ride into the world of mental health counseling and eating disorders with a dash of gaming.
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